Audio Comments...

Hi everybody! I just wanted to let you all know that you can also send me some audio comments. Just record yourself on your computer, save it as an mp3, and email it to me at skinnyshack@spellacy.net. That way I could include your comment in my podcast and respond to you then. It's an exciting way to connect with all of you, so let's give it a go!

Take care of yourself this weekend! Let's get in some exercise at least once!

Beth*