Welcome to The Skinny Shack...

...where you go to get the skinny on gettin' skinny.

Hi everybody!! My name is Beth and I am starting a new, exciting and informational podcast about weight loss. But more importantly, it's about the journey through weight loss, MY journey. It's a real story, about real problems of life that shove their way in to wreck your losses. I'm going to discuss all issues that come about in my life and your life. I really want this to speak to all those who are suffering from "post traumatic diet disorders". WE ARE DONE WITH DIETS!!! Losing weight for life is about so much more than dieting, it's about customizing a lifestyle to you and only you so that it will work, always.

So, please keep posted to my blog and I will have my podcast ready to go for you very soon!